welcome

 
 


Mocha Lee is one of the country’s top fitness professionals with sixteen years of experience.  She is the first African-American to win the Ms. Galaxy title.  Mocha is also the first fitness host of “Heart & Soul”, Black Entertainment Television (BET)’s exclusive health, beauty and fitness show, which aired from 1998 – 2001.  A trailblazer in the industry, Mocha inspires other to strive towards achieving overall wellness, and her mission is to encourage and educate on how to build a strong mind, body and spirit.


With her wide range of fitness knowledge, and genuine character, Mocha Lee has attracted a large following through TV, and also in various publications.  She is currently a contributing writer for Oxygen Women’s Fitness Magazine and Heart and Soul Magazine.  Mocha is one of the first African-American fitness model to grace the cover of multiple magazines:  Oxygen (three times), Embrace and Max Muscle.  Other magazines in which she has appeared are:  Muscle & Fitness Hers, American Health & Fitness, Women’s Fitness, Natural Muscle Magazine, Today’s Black Woman, Ebony, Gospel Today and Hope for Women.


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Biography

quote of the day

"You must do the thing you think you cannot do."  Eleanor Roosevelt

Contact Mocha for fitness training

and appearances:

800-436-3918